Exercise

Yes, I do in fact exercise. Just so you know my stats: I'm 14, 5'2, 105 lbs, and I have a BMI of 19.2. My stats make me sound fairly skinny but trust me, I'm not. I look on TV and there are these gorgeous skinny women, but the one who's body I constantly envy is Alyson Michalka. I know, weird, considering you don't get to see her body much, but seriously, pop on Hellcats and you will see her amazing abs like 24/7. You see her abs and your jaw will drop, because they are so amazing. I'd like to get abs like that one day.

Here is my fitness plan that I use to maintain my weight:

Monday: 15 minutes strength training in the morning
10 minutes strength training later
20 minutes of Couch to 5k (but will go up as the times extend)

Tuesday: 15 minutes strength training in the morning
10 minutes strength training later
20 minutes of Couch to 5k

Wednesday: 15 minutes strength training in the morning
15 minutes strength training later
15 minutes of hard running

Thursday: 15 minutes strength training in the morning
10 minutes strength training later
20 minutes Couch to 5k

Friday: 15 minutes strength training in the morning
10 minutes strength training later
20 minutes walking my dog

I do 45 minutes of exercise 5 days a week, excluding Gym and walking, to maintain my weight. I lost 9 lbs over the summer and although I don't want to lose anymore weight, I still want to get a better figure. Is that even possible? Like to lose fat without losing weight? Hmm, maybe I should float off to Yahoo Answers. Yes, I want a flat stomach, but doesn't every girl? Well, probably not, but whatever. I try to eat around 1200 calories every day, but today, I ate 1700 calories, which is kind of crazy. ANYWAYS, this is what I'll do until it starts getting colder and it starts snowing, until I can't even run outside anymore, because that would suck.